Nutrition for Older Adults: The Wisdom of Eating Well

Aging



Posted on September 23, 2014 by Katy Miller


As we age, our bodies change. We need fewer calories to maintain a healthy weight, while certain nutrients become more vital to our well being – and longevity. If you’re an adult over 50, start making a significant impact on your health with these suggestions from Atria Senior Living’s national dietitian.

Category: News In Aging, The Atria Kitchen

Articles You May Like

What are the top sodium food sources in the United States?
Reversing Blindness: Scientists Restore Vision In Mice With Gene-Editing Technology
Social Media Addiction (& How to Overcome It) #SHORTS
Pain-Relief Opioids Given To Mothers After C-Sections Don’t Harm Infants, Study Finds
Childhood common colds help protect against COVID-19

Leave a Reply

Your email address will not be published. Required fields are marked *