Mental Health

From dispelling myths about motherhood and revealing the postnatal pressure on parents, to sharing the sanctity of self-care, bestselling author, podcaster, and actress Giovanna Fletcher has been a comforting voice of support for years. And now she’s embarking on a new challenge, following her passions and finding herself centre stage… Since Giovanna Fletcher launched her
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Ready to let love in? From tracks that capture everyday moments to proud declarations, we’ve rounded up 10 of the best love songs that really get relationships right Ah, the classic love song. There’s something irresistible about cranking up the volume on a track that tells the story of one the most intense feelings we
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When was the last time you disconnected? We’re spending more and more of our time online, whether that’s browsing social media to catch up with friends, following our favourite influencers, or catching up on the latest shows being streamed. Many of us get our entertainment, news, and updates from those we love, all through a
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Learn the signs and protect yourself and others Misinformation is a problem and, in the 21st century it’s spreading faster than ever before. When it comes to misinformation about mental health, the consequences can be dire. Ranging from being unhelpful to unsafe, mental health misinformation can interfere with recovery, put people at risk, and feed
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Whatever route we explore to achieve it, and whatever unique barriers we face, there is a unifying desire that connects us all: to nurture our wellbeing In my time doing this job, I’ve sat down with a lot of different people. I’ve chatted with global superstars, actors, singers, and models. But also, artists, activists, authors,
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A closer connection between those across the spectrum of life could hold some magnificent opportunities for all involved. Let’s explore the power of intergenerational living… How many people do you regularly interact with who are of a different age to you, another generation? Now take away your close friends and family, does that change things?
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Find some light in the dark with these positive news stories Social enterprise cooks up tasty support for kinship families According to the charity Family Rights Group, more than 180,000 children across the UK are being cared for by their kin – a grandparent, other relative, or family friend – due to their parents being
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Find out how technology is being used to help restore our planet To counter the effects of climate change takes a great deal of tenacity, and thinking outside the proverbial box. But, fortunately, there are some astounding people and companies demonstrating the creativity, brilliance, and ingenuity required to face this challenge. Here, we’re marvelling at
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