Jennifer hated how her diet was going…
She would eat well most of the day at her stressful job…
A small, healthy breakfast like a fruit smoothie with a scoop of protein…
A nice salad or maybe broiled salmon with grilled asparagus…
And maybe a handful of almonds in the afternoon.
But by the time dinner rolled around, her willpower vanished into thin air.
It was like something hijacked her mind…
FORCING her to eat.
Now that her guard was down in the comfort of her own home, she could finally eat her stress and anxiety away.
Worse is that once she started…
She couldn’t stop…
Even if she was full.
Deep down she KNEW she needed to stop eating like this but she couldn’t control herself…
And the worst part was the guilt of ruining her diet again, feeling like she was out of control, and trying to hide her secret eating from her husband.
If this story sounds like a day in your life…
I have good news for you 🙂
I’ve been doing a lot of research on this lately and have figured out exactly why this happens, and more importantly how to reverse it.
This little-known “bedtime tonic” that SHUTS OFF emotional eating.
It helps you finally enjoy deeper, more satisfying sleep…
And re-balances your hunger hormones…
So you can climb out of the vicious emotional eating cycle.