Anatomy of a Perfect Daily Schedule

You’ve been looking at the lives of the incredibly successful and want to know how you can replicate their success. Want to know the secret? It’s not their superhuman discipline or overpowering ambition. It’s a matter of devising the optimal systems to keep you consistently running at peak performance, helping you slowly inch your way closer to your goals, day after day. This is how to optimize your daily routine.

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TIME STAMPS:
00:46 – Laying the Foundations
05:07 – Adjusting the Details
08:52 – Putting it in Action

LINKS FROM VIDEO:
Anatomy of a Perfect Morning Routine: https://www.youtube.com/watch?v=LQ8JOsc3-wU
Anatomy of a Perfect Night Routine: https://www.youtube.com/watch?v=gDNDlPejKr4

#medicalschool #dailyroutine #premed
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).