Do you ever struggle staying focused while you’re studying? We’ve been there, and here’s the remedy to develop superhuman level focus.
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01:03 – Find the 20% of Factors that Yield 80% of Distractions
02:02 – Systematically Reduce Temptation
03:25 – Environmental Optimization
05:42 – Pomodoro Technique
06:50 – Use Psychology to Your Advantage
07:43 – Reprioritize Delayed Benefit Activities
LINKS FROM VIDEO:
Cal Newport’s Deep Work: https://geni.us/dQEJb3S
Feynman Technique & Group Studying: https://youtu.be/YU9jQV2Mp64
Pomodoro Technique: https://youtu.be/mNBmG24djoY
Studying with Music: https://youtu.be/k2EAdxB8dXw
Focus App: https://heyfocus.com
Self Control: https://selfcontrolapp.com
#medicalschool #studystrategies #premed
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).