Videos

The birth of a baby is supposed to be a time of wonder, joy and happiness. But for some new moms, that time can be one of sadness and anxiety. Mayo Clinic certified nurse-midwife Julie Lamppa says 80 percent of new moms experience the “baby blues” during the first couple weeks after delivery. The baby

Do you ever wake up from naps either feeling worse than you did before the nap, or oversleeping and turning that 20 minute nap into a 3 hour snooze fest? I’ll show you how to put a stop to it, and begin power napping like a pro. The key to understanding how to nap more

What is it about laughter that’s contagious? Sometimes you just can’t stop from smiling when you hear or see it. Last September, an elderly couple from Iowa infused the internet with laughter and joy. Their random act of happiness at Mayo Clinic hit You Tube and made more than 6 million people smile. And that,

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Follow Julia’s story to better understand how to get through scoliosis surgery.

The new semester (and new year) is upon us and if you’ve ever wanted to improve your college performance, now is the time. In this video, we’ll cover the fundamentals of scheduling your new semester (or quarter), structuring your days and weeks (including study time), getting your materials in order, and the practice of keeping

Susan Sterler, a registered nurse at Mayo Clinic in Arizona, introduces the first video in our series of constipation videos. The series covers the common causes and symptoms of constipation, the role of the colon, lifestyle and behavior modifications, and helpful tips for relieving constipation. In this video, Susan explains what is constipation as well

Pil-induced, also called drug-induced, esophagitis can happens when medications are taken incorrectly. If you don’t swallow enough water or lie down right after a dose, the pills can get hung up in your esophagus. The contents leak out and may cause an ulcer and painful symptoms. A Mayo Clinic gastroenterologist explains which medications can cause

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A diagnosis of pancreatic cancer can be devastating news. It is often very aggressive and tough to treat. But research offers great hope for patients in terms of early diagnosis and better treatments. Here’s the story of one woman, a patient at Mayo Clinic, who is winning her battle with pancreatic cancer.

Student Loans are an unfortunate reality for most pre-med and medical students who are training to become future doctors. Let’s discuss the basics of student loans so you can graduate in the best financial position possible. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website & blog – https://medschoolinsiders.com 📸 Instagram – https://instagram.com/medschoolinsiders

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Perimenopause is the time leading up to your final menstrual period and can last up to several years. During this time, menstrual cycles may be heavier or lighter than usual, and may come at shorter or longer intervals.

The hidden aspect of health care falls disproportionately on the disadvantaged. Read the full story at https://hms.harvard.edu/news/paying-health-care-time

Everyone has one of those days, now and then, from the minute you wake up, you’re dragging. But for people with postural orthostatic tachycardia syndrome (POTS), those days are the norm. People with POTS may look fine, but they feel terrible, making it hard for other people to understand. POTS impacts your autonomic nervous system,

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Gut bacteria, specifically Prevotella histicola, have anti-inflammatory benefits that could help treat autoimmune disorders such as rheumatoid arthritis, lupus and ankylosing spondylitis. Researchers examined the possibility using mice, and more studies are planned. Mayo Clinic rheumatology chair Eric Matteson, M.D., explains why this is a hot area of research.

Meningitis is an illness that can be very scary. It’s an infection that can make people very, very sick. Babies who get the disease are at particular risk of getting dangerously ill because it can be tricky to diagnose and symptoms can escalate quickly. More on how to recognize and treat meningitis from Mayo Clinic.

Dr. J. D. Bartleson, neurologist, explains cervical spinal stenosis and Mayo Clinic’s unique approach to treatment and care for patients. Visit http://mayocl.in/2zjCNCY for more information on spine care at Mayo Clinic. Mayo Clinic’s Spine Center treats cervical spinal stenosis, which is the narrowing of the spinal canal in the neck due to the overgrowth of

The CDC statistics are alarming. More than one-third of adults in the U.S. are obese. You likely know that obesity can increase your risk of diseases such as high blood pressure, diabetes and heart attack. But you might not know that it also increases your risk of a condition called obesity hypoventilation syndrome, or OHS.

Medical school is about to start! If you’re about to begin the journey of becoming a doctor by matriculating to med school, here are 4 things you need to know before the first day! See additional blog posts and learn more about Med School Insiders: https://medschoolinsiders.com Post on med student depression: https://medschoolinsiders.com/medical-student/my-experience-medical-student-depression/ 1. Study Habits

Chronic pain. The National Institutes of Health reports that tens of millions of Americans suffer from it. Chronic pain can destroy your quality of life and make even the simplest of tasks unbearable. Experts at Mayo Clinic want to change that. They are using an implantable device that stimulates the spine to reduce pain for

Edward Loftus Jr., M.D., a gastroenterologist at Mayo Clinic discusses the controversial topic of using nutrition in the setting of IBD, dietary changes that may help patients with IBD, and the difficulty of proving whether or not specific diets are helpful in treating IBD. For more information on IBD, visit: http://www.mayoclinic.com/health/inflammatory-bowel-disease/DS01195/?mc_id=youtube

A high school teen develops symptoms such as dizziness upon standing, fatigue, racing heart and fainting. One year she missed 100 days of school. A Mayo Clinic team diagnosed her with what’s called Postural Orthostatic Tachycardia Syndrome, or POTS. The condition has only been recently given a name, and kids who have it are finally

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When human cells wander in suspension, free of their normal attachments, many of them launch invasions into their neighbors. These “homeless” cells bore into other cells and hang out inside, where they either die or exit, apparently unscathed. This bizarre process, which the researchers term entosis, appears to underlie a natural phenomenon involving tumor cells

High-Intensity Interval Training (HIIT) workouts are an effective way to maximize both your time and effort to be healthy and fit. In just 30 minutes, you experience a total body workout that increases your fitness, sharpens your mind and elevates your mood. Each HIIT Workout comes from actual classes performed by Mayo Clinic learners. No

How does one measure mastery in both the art and the science of medicine? Harvard Medical School relies, in part, on the Objective Structured Clinical Exam (OSCE), which features actors playing patients. All Harvard Medical students take two OSCEs—one at the end of their second year and one at the beginning of their fourth year.