Having trouble sleeping can leave you exhausted and sleepy in the morning, affecting your mood, performance, sleeping habits, and overall well-being. Although difficulty sleeping isn’t always a cause for alarm; it could still result in deeper problems like sleep apnea, restless legs syndrome, or narcolepsy, especially if not managed properly.
Difficulty sleeping is commonly caused by one’s lifestyle, environment, medications, and health conditions. Fortunately, there are different ways to help you sleep faster and longer every night. You can adjust your body clock, take a warm bath before bed, listen to calm music, use scented candles, or replace your bed sheets regularly, for example. However, this might not work for everyone. Generally, the effectiveness of these methods will depend on your body or overall condition.
If you are looking for an effective way to get a good night’s sleep every time, Happy Hippo offers pesticide-free, laboratory-tested, high-quality, and Good Manufacturing Practice (GMP)-approved kratom strains in powder, capsules, and extracts. You can choose between balance, energy, and relaxation, depending on your preferences and needs.
How Kratom Helps Improve Sleep
Kratom, also known as Mitragyna speciosa, is a tropical evergreen tree found primarily in SouthEast Asia. It has been traditionally used as herbal medicine since the 19th century. Its leaves contain compounds like alkaloids that have stimulating and opioid-like effects. These leaves can be ingested, brewed, crushed, and placed into gel capsules.
Users report that Happy Hippo’s kratom strains can increase energy and alertness at low serving sizes. At high serving sizes, they share that they experience sedative effects such as pain relief, relaxation, and a sense of well-being. This herb is also used as a natural remedy for sleep problems.
Kratom makes the body feel more grounded, which is believed to help some people improve their quality of sleep. The relaxed state and calming effects allow you to fall asleep faster and stay asleep for longer.
Of course, it’s still important to consider your health first, especially if you’re taking any medication, to ensure that side effects won’t interfere. You should also be responsible for the serving size that you consume to manage the effects.
It’s also important to note that not everyone will have the same reaction to kratom. That’s why it’s better to be properly informed about the serving size, strain, and underlying cause of your sleep problems.
Classifying Kratom Strains
Similar to CBD and cannabis, some kratom strains may work better for sleeping issues. As such, it’s important to understand the different strains so you can choose the right one that caters to your specific needs. They are classified into four: red, green, yellow, and white. Some of the common kratom strains include:
- Red Maeng Da
- White Maeng Da
- Green Maeng Da
- Yellow Maeng Da
- Red Bali
- White Bali
- Green Bali
- Yellow Bali
Maeng Da is the most well-known kratom strain. Since it has strong sedative effects, it’s not recommended for beginners. Red Maeng Da is considered the most powerful strain among the four. It is often used to regulate one’s sleep cycle, promote a calm mind, and relieve physical discomfort.
Meanwhile, Bali is a more soothing kratom strain. It has a good balance of energy boost and pain relief and brings about a sense of wellbeing and a pleasant smell for relaxation. Green Bali consists of a high concentration of alkaloids ideal for an all-nighter.
If you prefer an energy boost, White Bali will make you feel more active and focused. Red Bali, on the other hand, mainly focuses on psychological effects that uplift the mood and reduce irritability. Yellow Bali targets pain and sleep support.
Which Kratom Strains Does Happy Hippo Offer?
Happy Hippo offers a variety of kratom strains to suit different needs:
- Maeng Da
Each one contains unique compounds and works differently based on specific circumstances. Their kratom strain expectations are based on three variables: vein color, origin, and speed.
Happy Hippo I or HH1, a Green Borneo Kratom Strain, has a moderate speed. It’s a good option if you’re unsure about which kratom strain would work best for you. This strain is one of the most consistent and balanced kratom strains available and is associated with mental focus.
The Super Green Borneo Kratom powder has a low risk of overstimulation and low potential for drowsiness, giving moderate and balanced levels of energy and relaxation that can keep you calm at night. It’s perfect for winding down after a long and tiring day. You may also take it as a capsule equivalent with ½ kratom powder.
One of their bestsellers is the Smiley Horned Hippo, a Red Horn Kratom strain known for providing powerful discomfort relief. It’s one of the slowest kratom strains that brings about happy thoughts and peaceful feelings. This is also linked with a relaxed body, joyful spirit, and restful sleep. You can take this during rough days when you need a serotonin boost and much-needed sleep.
For deep relaxation and relief from discomfort, Red Island Kali will ensure that you always feel relaxed. This Red Vein Kratom strain is associated with clear mental focus and a calm mentality, allowing you to perform better and be more productive. It also provides a significant mood boost that will brighten your day and reduce irritability.
Snuggie Hippo caters to customers who don’t have much experience with yellow vein varieties, as well as users accustomed to green and red alkaloids. The Thai Yellow Vein Borneo Kratom strain will provide you with a fresh experience. This slow kratom strain is suitable for relaxation, promoting calming vibes for long hours. The gentle sensation aims to give you a rejuvenating sleep experience.
Why Should You Choose Happy Hippo?
With more than 20 years of experience with kratom, Happy Hippo works with Indonesian farmers, utilizing vigorous pathogen sterilization and independent lab testing. They purchase high-quality kratom from a smaller farm that only harvests mature kratom trees to assure the safety and efficacy of their products. Their staff comprises long-time kratom users who use Happy Hippo kratom products themselves and give tips based on their own experiences.
Whether it’s your first time trying kratom or not, Happy Hippo will carefully guide you in choosing the best kratom strain and consuming the right serving size through their Guided Kratom Quiz and Kratom Strain Chart. They also have newbie suggestions for those unfamiliar with kratom so that they will be guided accordingly.
Happy Hippo also provides excellent customer service to address any concerns you might have in using kratom, choosing the best strain, taking the right serving size, and managing side effects. This way, you can make more informed decisions on your kratom journey.