Jen Welper, a wellness executive chef with the Mayo Clinic Healthy Living Program, demonstrates how to a make a delicious dessert for your Thanksgiving table that is full of fiber, low in fat but rich in flavor. Mayo Clinic News Network photojournalist Kevin Sullivan joined Jen in the kitchen to find out how a few ingredients and 40 minutes can taste so good and be so good for you.
It’s a recipe from her new cookbook, “Cook Smart, Eat Well: Mayo Clinic Recipes and Strategies for Healthy Living.”
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