Last-Minute Exam Tips – The Morning Of #SHORTS

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Last-Minute Exam Tips Part 2. Here’s what to do the morning of your exam. One: Drink some water and eat a balanced breakfast. Proper hydration and nutrition are necessary for optimal brain function. Avoid the sugary stuff and fuel your body with a mix of complex carbs, proteins, and fats.

Two: Reach for tea instead of coffee. Tea has L-theanine in addition to caffeine which makes you feel calm and focused instead of wired and jittery.

Three: Get to the testing center early. Things happen, and worrying about whether or not you will get to the testing center on time is never a good way to start your morning. Save yourself the stress and leave early.

Four: Take a deep breath and silence the negative thoughts. You’ve done everything you can to prepare, all that’s left is to knock it out of the park.

Check out part one for what to do the night before your exam.

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LINKS FROM VIDEO:
Last Minute Exam Tips Part 1: https://youtu.be/Is8Q3MBbVMg
Test Coming Up? Watch This First: https://www.youtube.com/watch?v=1hRsUghkU4g

#studystrategies #premed #SHORTS
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

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