Number three is avoid multitasking. Distraction is the enemy of productivity and multitasking is just intentional distraction. Focus on one thing at a time and you’ll be amazed at how much more you get done.
Number four is schedule time for recovery. The faster you drive a car, the sooner you need to stop for gas. Take the time to relax and refuel and you won’t have to worry about running on empty.
And number five is don’t be afraid to buy your time back. We become so used to trading our time for money that we forget it works in the opposite direction too. Free up your time so you can use it on the things that only you can do.
Did I miss your favorite time-management tactic? Comment down below.
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).