Videos

With strong self-discipline and willpower, you can do what you need to do in each moment without temptation or laziness getting in the way. There are three simple steps to cultivate and develop your self-discipline. First, start small. Jumping in with ambitious and lofty goals is only setting yourself up for failure. Break it down

How to Tie Surgical Knots and Suture Tying – The Definitive Guide I will go over all major techniques (one-handed suture tying, two-handed, and instrument tying) with both Right and Left handed variations. Part 1: Background information and two-handed tying Part 2: One-handed tying Part 3: Instrument ties Part 4: Advanced technique – surgical knot

These are the best method to take notes in class, lecture, or from the textbook. With deliberate incorporation of active learning study methods, you can spend less time studying while simultaneously getting better grades. Here’s how. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website & blog – https://medschoolinsiders.com 📸 Instagram – https://instagram.com/medschoolinsiders

So you want to become a nurse practitioner. You want to work in healthcare, but being a doctor seems like overkill. Why not have many of the doctoring upsides while avoiding many of the doctoring downsides. Here’s how you can decide if becoming an NP is a good career for you. 💌 Sign up for

Doctor, nurse practitioner, and physician assistant. Three different healthcare paths with three overlapping but distinct outcomes. How can you know which is right for you? I’ll help you decide. The doctor training path, whether MD or DO, is the longest by far. After your 4 premed years in college, you’ll complete another 4 years of

“Each year over a million people have new ankle sprains, and these are just the people who came to seek medical help,” says Dr. Glenn Shi, a Mayo Clinic orthopedic surgeon. “There are far more [sprains] that people are treating at home.” The ankle is quite a well-engineered joint, actually. But, because it’s a balancing

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Do weighted blankets really reduce anxiety? Weighted blankets may cause the same responses in your body that happen when you get a hug. You get a surge of feel-good hormones, such as oxytocin. The blankets help you feel grounded and relaxed, which may help you sleep better. More health and medical news on the Mayo

Please be advised that this video contains graphic footage of surgery. This video demonstrates a total thyroidectomy and central (level VI) neck dissection performed and narrated by Dr. Daniel L. Price. Series Editors: Katherine P. Wallerius, M.D.; Andrew J. Goates, M.D.; Matthew L. Carlson, M.D. To learn more about the Department of Otorhinolaryngology at Mayo

Please be advised that this video contains graphic footage of surgery. This video demonstrates a lingual frenulectomy (tongue tie release) in an adolescent boy for speech difficulty performed by Drs. Balakrishnan and Barnes. Chapter Authors: Jason H. Barnes, M.D., Karthik Balakrishnan, M.D., M.P.H. Series Editors: Andrew J. Goates, M.D., Matthew L. Carlson, M.D. To learn

Health profoundly improves once a person stops smoking. In this video Mayo Clinic Physicians provide examples of healing that occurs once a person stops smoking and the many benefits to staying tobacco-free. Patients describe how much better they feel now that they have stopped smoking. For more information, go to http://www.mayoclinic.org/ndc-rst/

How to Tie Surgical Knots and Suture Tying – The Definitive Guide I will go over all major techniques (one-handed suture tying, two-handed, and instrument tying) with both Right and Left handed variations. Part 1: Background information and two-handed tying Part 2: One-handed tying Part 3: Instrument ties Part 4: Advanced technique – surgical knot

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A brain aneurysm is a bulge or ballooning in a blood vessel in the brain. To request an appointment or more information on aneurysm care at Mayo Clinic, visit https://mayocl.in/2UHoUKa. An aneurysm in the brain often looks like a berry hanging on a stem. A brain aneurysm can leak or rupture, causing bleeding into the

George Q. Daley will assume leadership role at HMS on Jan. 1 Read the full story at http://hms.harvard.edu/news/new-dean-faculty-medicine Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter: https://goo.gl/GbrmQM Follow on Instagram: https://goo.gl/s1w4up Follow on LinkedIn: https://goo.gl/04vRgY

Researchers from Mayo Clinic have published a new study on the gut microbiome and C. difficile in the journal Science Translational Medicine: http://stm.sciencemag.org/content/10/464/eaam7019. Using a novel mouse model, the researchers found that a subset of patients with diarrhea may be susceptible to C. difficile infection as a result of deleterious changes in their gut bacteria

Andre Pearson, a heart failure patient who has been at Mayo Clinic since March, initially was too ill to leave the Rochester, Minn., hospital to go to his daughter’s wedding in California. He had resigned himself to watching it online. But a few days before the Saturday evening ceremony, with Mr. Pearson doing well, his

Please be advised that this video contains graphic footage of surgery. Myringotomy with pressure equalization tube placement. To learn more about the Department of Otorhinolaryngology at Mayo Clinic, visit http://mayocl.in/2FDUHTI

More than one out of 4 Americans has high blood pressure. For millions of them, a little known condition is to blame. The good news – the right treatment may cure their hypertension permanently and even save their life. Here’s Dennis Douda for the Mayo Clinic News Network.

Dr. Christopher Boes, a neurologist and Division Chair of Neurology Education at Mayo Clinic, discusses new drugs to help prevent migraine headaches. Dr. Boes is also a content editor for the Mayo Clinic Health Letter. To learn more about migraine headaches, visit: https://www.mayoclinic.org/diseases-conditions/migraine-headache/symptoms-causes/syc-20360201

As the official medical and social media partner for Fight Colorectal Cancer’s #StrongArmSelfie awareness campaign, Mayo Clinic produced this video for “Stronger Than That” by BBR Music Group’s Craig Campbell. Craig wrote this song specifically for the campaign, and is donating all proceeds from song downloads to FightCRC. Share this video on Facebook, Twitter or

Professor of Cell Biology Spyros Artavanis-Tsakonas and colleagues built a map that shows how thousands of proteins in a fruit fly cell communicate with each other. This is the largest and most detailed protein interaction map of a multicellular organism, demonstrating how approximately one third of the proteins cooperate to keep life going. Understanding how

Gastroparesis is a condition in which the stomach empties into the small intestine more slowly than it should. Diet and nutrition play a significant role for people who have gastroparesis. Madelynn Strong, a clinical dietitian at Mayo Clinic, recommends some strategies and foods that may help speed up gastric emptying. To learn more, visit https://mayocl.in/2Nz8cIz

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Multiple myeloma is a type of cancer for which there is no cure. But treatment for this disease has improved greatly in recent years. Patients can live in remission for a long time. The man you’re about to meet was diagnosed with multiple myeloma last year, and after an intense battle, he is winning.

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In this video, a certified diabetes educator from Mayo Clinic explains the equipment and process for using glucagon for people with diabetes.