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Everyone knows the health benefits of regular exercise, but it will also help improve your grades. Regular exercise will make you a better student by teaching you to be comfortable with being uncomfortable. Any form of regular exercise (meaning not necessarily at elite or competitive levels) will provide you tremendous benefits in studying, discipline, and

Galit Lahav, associate professor of systems biology at Harvard Medical School, enjoys the moment when she understands something in a new way, bringing fresh insight to a scientific problem. She uses live-cell imaging to follow the behavior of individual cancer cells. This video is part of a series in which researchers explain the importance of

What are common symptoms of menopause? For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or recorded in an area not designated for patient care, where social distancing and other safety protocols were followed.

It’s a classic scenario especially at weddings. A member of the wedding party starts to sway then, bam, they’re passed out on the floor. Lots of factors contribute to this, the main one being when you stand rigidly still, blood pools in your legs away from your heart and brain so you faint. The same

Researchers co-led by Hao Wu at Harvard Medical School and Boston Children’s Hospital have discovered a possible new way to fight COVID-19 by turning part of SARS-CoV-2 against itself. The new strategy, reported in PNAS, shows promise in mice and in human cells in a lab dish. Read the full story at https://hms.harvard.edu/news/hoist-its-own-petard

If you’ve ever wondered how certain students crush every course and get straight A’s, then today is your lucky day. We’ll explore the three intellectual attributes that dictate your school performance, and how you can optimize each one independently. Use code BESTTUTORING for $100 off your tutoring package at https://medschoolinsiders.com. 💌 Sign up for my

Becoming a Doctor is one of the most noble and amazing professions one can choose. Here are the reasons why being a doctor is awesome! And why the arduous journey of a pre-med and medical student is worth it! Learn more about our courses (**ON SALE for a limited time with a 30 day MONEY-BACK

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Dr. Jennifer Vande Voort, a Mayo Clinic psychiatrist, discusses esketamine nasal spray — a fast-acting treatment for depression that recently was approved by the Food and Drug Administration. To learn more about depression, visit: https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.53693099.2041400379.1554121182-165526356.1480776015 This interview originally aired April 6, 2019.

It’s more difficult to get into medical school now than it has ever been. It seems that every year, more and more premeds apply to medical school and yet the number of first-year positions stays relatively the same. If your dream is to become a doctor, you will have to avoid the pitfalls that so

Program Director, Dr. Kenneth Christopher gives an overview of the Introduction to Clinical Research Training Program in Okinawa, Japan.

El Dr. Joaquín Sanchez-Sotelo, cirujano ortopedista de Mayo Clinic, nos habla sobre la evaluación, diagnóstico, procedimiento y tratamiento del Reemplazo de Hombro y Prótesis Invertida en Pacientes con Dolor de Hombro. For more information, visit: http://www.mayoclinic.org/departments-centers/orthopedic-surgery/overview

New year, new you. Here’s how to actually keep your resolutions this year. First, make sure they are specific, measurable, attainable, realistic, and time-specific. The more clear you are with what you’re trying to accomplish, the easier it will be to figure out the steps you need to take to get there. Next, don’t bite

Past program participants talk about the benefits and impact of the Global Clinical Scholars Research Training Program.

Please be advised that this video contains graphic footage of surgery. This video depics a septoplasty performed by Dr. Garret Choby by endoscopic technique in a patient with allergic rhinitis and nasal obstruction. Chapter Author: Garret W. Choby, M.D. Series Editors: Andrew J. Goates, M.D., Matthew L. Carlson, M.D. To learn more about the Department

So you want to be a family medicine doctor. You like the idea of primary care, working with patients of all age ranges, and like Vin Diesel, you don’t have friends, you got family. Let’s debunk the public perception myths, and give it to you straight. This is the reality of family medicine. Family medicine

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Awareness of the signs and symptoms of lymphoma is the first step toward the best possible outcomes. Learn more about symptoms of lymphoma: https://mayocl.in/2SGCNYD Experts from Mayo Clinic Cancer Center discuss how lymphoma affects the body, the symptoms a patient may experience and how other conditions and risk factors play a part. To request an

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Is age just a number? How will medical and technology advances redefine biological aging? In this seminar, learn more about research led by scientists at Harvard Medical School about what healthy aging means, and explore discoveries that could help to improve the experience of aging. Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter:

Early research at Mayo Clinic using stem cell therapy to treat spinal cord injuries has produced results for one patient that doctors describe as “beyond expectations.” The clinical trial enrolled 10 adults to treat paralysis using stem cells derived from belly fat. Early trial findings show that patient response varies, and some participants may have

Please be advised that this video contains graphic footage of surgery. This video demonstrates an endoscopic frontal sinusotomy via Draf IIa Procedure performed by Dr. Garret Choby. Chapter Author: Garret W. Choby, M.D. Series Editors: Andrew J. Goates, M.D., Matthew L. Carlson, M.D. To learn more about the Department of Otorhinolaryngology at Mayo Clinic, visit

Signup for your Free Trial to The Great Courses Plus here!: http://ow.ly/BFJF30pjV2D Do you ever struggle staying focused while you’re studying? We’ve been there, and here’s the remedy to develop superhuman level focus. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website & blog – https://medschoolinsiders.com 🎵Study playlist: https://open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=Jp8D0WPGQ5CTx83C8kOvGQ 📸 Instagram – https://instagram.com/medschoolinsiders

Mayo Clinic Otolaryngologist, Dr. Erin O’Brien, explains olfactory retraining after the loss of smell due to the coronavirus or COVID-19. https://www.mayoclinic.org/biographies/o-brien-erin-k-m-d/bio-20055535

To run, play tag, and try the sport of basketball; those are the new activities a girl from Nigeria is looking forward to most, after a life-changing trip to Mayo Clinic. “She is very happy, and we are too quite frankly,” says pediatric orthopedic surgeon Todd Milbrandt, M.D. “She’s just a phenomenal young woman and